136 Best Massage Quotes and Sayings

  1. “We have nothing to fear but missing our massage appointment time.” -Franklin D. Roosevelt

  2. “I don’t fear death because I don’t fear anything I don’t understand. When I start to think about it, I order a massage and it goes away.” ― Hedy Lamarr

  3. “When all else fails, get a massage.” – Unknown

  4. “I love a spa day, so put me in a hot tub and give me a massage, and I am a very happy girl.” ― Ashley Roberts

  5. “Or for the gorgeously bare vampire to give her a sensual massage while feeding her peeled grapes.” ― Jeaniene Frost

  6. “He can cook and give good massages. What more do you need in a husband?” ― Jill Shalvis

  7. “Time spent getting a massage is never a waste.” – Unknown

  8. “Classical or gentle massage causes a surge in oxytocin that reduces anxiety and pain perception.” ― Simon Marshall

  9. “I need a drink, a man, or a massage... or a drunken massage from a man.” -Dr. Cristina Yang (Grey's Anatomy)

  10. “Massage like the sense of touch has always been a constant in the background, its practice uninterrupted during the passing of the centuries.” -Dr. Nicholas J. Vardaxis

  11. “I love pampering myself, so going for a massage or getting a mani-pedi makes me feel instantly better. When my nails are done I feel so much better – it’s the little things that make me so happy, and you literally feel polished.” – Jessica Lowndes

  12. “The sense of touch is the massage therapist’s main avenue used to affect another being and is the body’s main method of gathering information about itself.  In contrast, an artist uses the sense of vision, and a musician uses the sense of hearing to communicate with others. Touching can affect us physiologically, cognitively, psychologically and emotionally. ~ Susan Salvo, Massage Therapy Principles and Practice.

  13. “Sometimes massage is the only thing that makes sense.” -Sage Soong

  14. “I love a massage. I’d go every day if I could. I don’t need to be wrapped in herbs like a salmon fillet, but I do love a massage.” – Jason Bateman

  15. “The time to relax is when you have no time for it.” ― Sydney J. Harris

  16. “Our purpose is to remind each other who we are.  We are able to know ourselves better through being touched.”  ~ Jacquelyn Small

  17. “I like to have a massage therapist come to my house, get a massage, take a bath, go to bed. That’s a perfect night alone for me.” – Stacy Keibler

  18. “Massage therapists listen with their hands.” – Unknown

  19. “Massage is very important for relaxing.” ― Andrew Tan

  20. “A good spirit is like a muscle. If you do not work and exercise it and massage it in a good and positive way it will eventually wither and die.” -Brandon Astor Jones

  21. “To me, luxury is to be at home with my daughter, and the occasional massage doesn't hurt.” -Olivia Newton-John

  22. “Though the art of massage has sometimes faced extinction, somewhere, sometime throughout these threats, someone believed in it enough to speak highly of it and thereby influence the views of the public and medical fraternity.” -Lisa Casanelia

  23. “Monday blues? The answer is always a massage.” ― Unknown

  24. “I think massage is a very important part of life, which is present from centuries as an imminent part of India’s tradition.” ― Nargis Fakhri

  25. “I like getting massages regularly. So much so, that I built a massage room adjacent to my office.” ― Stewart Rahr

  26. “I get massages almost daily. Sometimes I fall asleep during the massage, but it’s very important to have deep-tissue massages because that type recovers muscles best.” ― Ana Ivanovic

  27. “Massage day is the best day of the week.” – Unknown

  28. “One of my personal indulgences is getting a weekly massage – it helps to re-align my body. I usually feel so much less tense after I’ve gotten rid of some knots in my shoulders and back.” ― Noureen DeWulf

  29. “For many people, managing pain involves using prescription medicine in combination with complementary techniques like physical therapy, acupuncture, yoga, and massage. I appreciate this because I truly believe medical care should address the person as a whole – their mind, body, and spirit.” ― Naomi Judd

  30. “When you realize today is massage day.” – Unknown

  31. “Massage is a balance between technical and personal skills, at the heart of which lies the therapeutic relationship.  Every time a therapist and a client come together in the context of therapy, this relationship is created.  This relationship has a special purpose and goal: to serve the needs and best interests of our clients.” ~ Susan Salvo, Massage Therapy Principles and Practice.

  32. “The ancient Greeks used massage widely to maintain health and ensure lasting beauty.” -Salvo D. Ed

  33. “I’d rather be getting a massage.” – Unknown

  34. “I love a long, deep-tissue massage where they really get in there and remove the knots!” ― Ashley Roberts

  35. “My one guilty pleasure is, every airport, I will drop everything to get an airport massage at those kiosks.” ― Tyler Oakley

  36. “Massage has positive effects on a lot of medical conditions.” – Unknown

  37. “An oil massage, a hot bath, a good night’s sleep, soft smells and music, and clothes with soft textures denote sensuality to me.” ― Padma Lakshmi

  38. “Stranger / Burn incense in the room / abolish my impending doom / Release me from my tomb / Massage me with ointment for years / Kiss away my tears.” -Beau Golden

  39. “Find a way to get a full-body massage every day.” ― S. Jay Olshansky

  40. “Oil your hair and take a head massage as often as possible for better blood circulation.” ― Sridevi

  41. “Massage is my cardio!” ― Unknown

  42. “Because helpers ask clients to examine their own behavior to understand themselves more fully, we ask helpers to be equally committed to an awareness of their own lives.”  ~Corey and Corey,  Becoming a Helper

  43. “I count on chiropractic sessions to keep my body aligned. Standing for hours can impact my posture, and that can throw the rest of my body out of whack. Acupuncture helps me relax and release stress. I’m also very into massage to help release tension in my back, neck, and shoulders.” ― Giada De Laurentiis

  44. “The massage therapist doesn’t ask questions, the massage therapist understands.” ― Unknown

  45. “The way to health is to have an aromatic bath and a scented massage every day.” – Hippocrates

  46. “Soothing touch, whether it be applied to a ruffled cat, a crying infant, or a frightened child, has a universally recognized power to ameliorate the signs of distress. How can it be that we overlook its usefulness on the jangled adult as well? What is it that leads us to assume that the stressed child merely needs “comforting,” while the stressed adult needs “medicine”?” — from Job’s Body: A Handbook for Bodywork by Deane Juhan

  47. “A satisfying and balanced life occurs when your values are in sync with the way you lead your life and run your business.  Your values are the major conscious and unconscious influences on the decisions you make throughout your life.” ~ The Ethics of Touch Cherie Sohnen-Moe, Ben Benjamin

  48. “Sometimes the most urgent and vital thing you can do is get a massage and rest.” -Pierre Applewood 

  49. “Massage is the answer…Who cares what the question is!” – Unknown

  50. “Massage is the study of anatomy in braille.” – Jack Meagher

  51. “I take a massage each week. This isn’t an indulgence, it’s an investment in your full creative expression/productivity/passion and sustained good health.” ― Robin S. Sharma

  52. “An hour a week for yourself is really important – have a massage, a facial, or even go for a walk alone in the park.” ― Daisy Lowe

  53. “Life is better after getting a massage.” – Unknown

  54. “When the Body Gets working appropriately, the force of Gravity can flow through, then spontaneously, the body heals itself.” ~ Ida Rolf

  55. Healing yourself is connected with healing others. -Yoko Ono

  56. “I’ve realized that the most important thing I can do to look good is just treat myself well, whether it’s getting a nice, long massage or just lying low and not going out every single night.” – Kim Cattrall

  57. “3 things you must do today: schedule a massage, get a massage, and schedule your next massage.” – Unknown

  58. “Indian women traditionally practice Indian head massage for the health benefits that the massage provides.’ -Francesca Gould

  59. “I try to get away from the pits as quickly as I can. I speak to my engineer when I get out of the car. Usually, there’s some press to do, then I will go off and have a shower and get my dry, clean overalls and clothing on. I’ll have a massage, stretch, and something to eat. I don’t sleep, but I try to close my eyes for a while.” ― Allan McNish

  60. “Never put off your massage until tomorrow if you can get it today.” – Thomas Jefferson

  61. “Don’t ask me why I get a massage. Ask yourself why you don’t.” – Unknown

  62. “People have to be able to trust you and for that to happen, you have to trust yourself.  You have to know yourself quite well.  People know right away what you are up to when you lay your hands on them.”  ~ Steve Capellini Massage Therapy Career Guide

  63. When you touch a body, you touch the whole person, the intellect, the spirit, and the emotions. -Jane Harrington

  64. “You are one massage away from a better mood.” – Unknown

  65. “When I really treat myself, I go to incredible Leonor Greyl in Paris for a head massage.” ― Natalia Vodianova

  66. “Your calm mind is your ultimate weapon against your challenges. So relax.” -Bryant McGill

  67. “Happiness is massage day.” – Unknown

  68. “Touch brings two people together in a healing journey as a guide and traveler.  This mutuality is not conveyed by the usual terms, “doctor/patient, practitioner/client, therapist/client, healer/healee…in which only one party has the power.” ~ Clyde Ford, Where Healing Waters Meet.

  69.  “In this hectic life, we have no time to take care of ourselves, hence massage is needed for rejuvenation and stress reduction. A lot of people are looking for quick fixes: like, they are taking medications, and they are doing other things which are not healthy. But massage is very holistic and natural.” ― Nargis Fakhri

  70. “Everyone deserves a massage.” – Jamie West Zumwalt

  71. “When I was living in Los Angeles, I always booked a moisturizing milk-and-honey massage the day before flying to Spain. It was heaven – I never got dry plane skin or felt stiff from sitting in one position.” ― Carolina Herrera

  72. “Happiness comes after a really good massage.” – Unknown

  73. “In healing touch, we listen accurately to share the traveler’s pain.  In response, we coordinate our hearts with our hands to share compassion through touch.” ~ Zach Thomas, The Church’s Forgotten Language.

  74. “They say you can’t buy happiness. I guess you’ve never bought a massage before.” – Unknown

  75. “If I have the opportunity, a massage or facial is a great way to take a little ‘me time.’” ― Tess Holliday

  76. “Learn to massage. Physical contact through massage can be rewarding.’ -Allastair Wiliams

  77. “The best helpers see themselves as guides and fellow travelers- not experts on another’s situation.” ~ Jacquelyn Small

  78. “I don't fear death because I don't fear anything I don't understand. When I start to think about it, I order a massage and it goes away.” - Hedy Lamarr

  79. “I need a drink, a man, or a massage... or a drunken massage from a man.” -Dr. Cristina Yang (Grey's Anatomy)

  80. “Why not get a massage?” – Unknown

  81. “Compassion is a bridge between the client and the therapist.  It can be argued that without compassion, no healing takes place.  Not only is compassion a bridge, but it is also the container for the therapeutic relationship.” ~ Susan Salvo, Massage Therapy Principles and Practice.

  82. “There are enough stressed-out people and aching bodies to go around.  Fostering a spirit of collaboration, rather than competition, among other massage therapists is the way to success.  Professional jealousy is not an attractive quality in any person.”  ~ Laura Allen, One Year to a Successful Massage Business

  83. “The intention of touch is to create a therapeutic physiological event in the tissues of the patient, and the rationale underlying the technique is physiological, kinetic, or mechanical in nature.  From the patient’s point of view, the touch has its roots in non-verbal communication or communion.  She does not experience the touch as merely a technique or procedure on her body tissues, it involves herself.  She is being held, cradled, stroked, caressed, valued, cared for, and healed.  The patient’s experience is above all a psychological and existential one.” ~ Bevis Nathan, Touch, and Emotion in Manual Therapy

  84. “Massage has had a positive effect on every medical condition we've looked at.”-Tiffany Field, Ph. D.

  85. “Massage is being embraced in more and more situations of the modern world, an affirmation of its effectiveness throughout the centuries.” -Dr. Nicholas J. Vardaxis

  86. “I really want a massage.” – Unknown

  87. “I like a deep sports massage – a casual beating up. I try to get them whenever I can, usually more if I’m getting in shape for a role.” – Chris Pine

  88. “When my fingers swell with incessant clinging to fountain pen, / Mental imagery fluctuates in relation to school text load, / I massage both palms vigorously with herbal turmeric balm.” -Nikhil Parekh

  89. “I always think I look better after a yoga class. It's the same as a massage. We look so amazing after a massage because we're relaxed.” -Andie McDowell

  90. “Massage. When your brain needs a hug.” – Unknown

  91. “A massage is just like a movie, really relaxing and a total escape, except in a massage you’re the star. And you don’t miss anything by falling asleep!” – Elizabeth Jane Howard

  92. “It is in the mind, it is not the body: my job is reaching the mind.” ~ Milton Trager

  93. A gentle touch is all it takes to tame the wildest of men. -Anthony T. Hincks

  94. “Massages are great for physical health and mental health.” – Unknown

  95. “A lot of people are looking for quick fixes: like, they are taking medications, and they are doing other things which are not healthy. But massage is very holistic and natural.” -Nargis Fakhri

  96. “I like a semi-stressful massage – one where I can really feel something being worked out.” – Emily Weiss

  97. “Massages are luxuries you can’t afford to miss.” – Unknown

  98. “I started practicing yoga. I started learning some hands-on healing stuff. And I found really good chiropractors, really good massage therapists, and what I found is I’ve been able to actually peel off layers of trauma on my body and actually move better now than I did.” ― Ricky Williams

  99. “I think acupuncture, reflexology, Reiki, and Shiatsu massage are remarkable, and I used them for years to help with injuries and as a preventative measure.” ― Luke Goss

  100. “My massage therapy is not a luxury, it’s a necessity.” – Unknown

  101. “At noon I get to the gym to do my boxing workout. Three hours there. Rest. Once in a while I get a massage, because I need it once in while.” ― Juan Manuel Marquez

  102. “Trust me, lots of guys bring women up to their rooms when their wives are aren’t there and get massages, it happens all the time. It means ‘nothing’.” ― Triple H

  103. “On one level, massage actually has little to do with muscles and joints and hands and backs.  It has to do with the person inside the body giving the massage and the person inside getting the massage.  The real massage is the transmission of a message from the giver to the receiver and back again: and that message is likely to contain elements of gratitude, understanding, compassion and shared awareness.” ~ Steve Capellini, Massage Career Guide

  104. “Nothing in life is fun for the whole family. There are no massage parlors with ice cream and free jewelry.” ― Jerry Seinfeld

  105. “It’s Monday, time to sparkle and shine!” ― Unknown

  106. “Mr. Gorbachev, tear down this wall. And get a massage – you look really stressed.” ― Ronald Reagan

  107. “I get a lymphatic massage every two weeks, and afterward, I have more energy and brighter skin.” ― Hannah Bronfman

  108. “Indulgence comes in all varieties: a mouthful of gourmet chocolate, a hot stone massage, a week in Paris or 20 uninterrupted minutes to get lost in a book.” ― Gina Greenlee

  109. “I have a massage when I want to relax. I love being pampered. I love island massages when you’re outside in the fresh air.” ― Angie Stone

  110. “May your coffee be strong, and may your massage be long… Happy Monday!” ― Unknown

  111. “When you massage someone, the levels of oxytocin go up in the brain, and oxytocin is one of the chemicals that drive attachment.” ― Helen Fisher

  112. “Moon lending extending hand / such gravitational play / folding currents massage passion even more.” 

    -Nikhil Parekh

  113. “Massage is not just a luxury. It’s a way of a healthier, happier life.” – Unknown

  114. “I don't fear death because I don't fear anything I don't understand. When I start to think about it, I order a massage and it goes away.” -Hedy Lamarr

  115.  “It feels like getting a back massage from the Grim Reaper: one must get comfortable with the most horrifying things in the world.” ― Gerald R. Ford

  116. “Monday; nothing a good massage can’t fix!” ― Unknown

  117. “I take a massage each week. This isn't an indulgence, it's an investment in your full creative expression/productivity/passion and sustained good health.” -Robin S. Sharma

  118. “The massage not only has excellent physical effects but also helps with bonding and is a way of showing affection.” -Francesca Gould

  119. “I’m a massage therapist. What’s your superpower?” – Maranda Pierce

  120. “We need touch, but most importantly we need conscious touch, a moment when somebody is connecting with us skin to skin and is also aware that this is happening.”  ~ Mary OMally, Belonging to Life

  121. “Massage has few if any side-effects, is cost-effective, produces at least short-term benefits, and since people typically enjoy massage, they tend to be compliant about attending sessions.’ -Sandy Fitz

  122. “Massages enhance our days and our lives.” – Unknown

  123. “Anyone wishing to study medicine must master the art of massage.” – Hippocrates

  124. “Gentle massage given overtime can release tension and encourage acceptance of touch.” -Marybetts Sinclair

  125. “Massage, of course, is a celebration of the sense of touch and since ancient times this art has found practitioners in almost all cultures, who used it for relaxation, for therapy, for rehabilitation, and for remediation of health problems.” -Dr. Nicholas J. Vardaxis

  126. “Massage is the only form of physical pleasure to which nature forgot to attach consequences.” – Robert Breault

  127. “Just give me a massage with some good spa music playing in the background.” – Unknown

  128. “Keep calm and get a massage.” – Unknown

  129. “The real purpose of giving massage is to foster more depth of feeling for one another in order to bring out the love that often lies buried beneath the pain of everyday suffering.” ~Robert Calvert

  130. “There are some things in life where it’s better to receive than to give, and massage is one of them.” – Al Michaels

  131. “Massage therapy has been shown to relieve depression, especially in people who have chronic fatigue syndrome; other studies also suggest benefit for other populations.” – Andrew Weil

  132. “I’d rather get a massage and get the problem rubbed out than taking a pill and feeling drugged out.” – Unknown

  133. “Getting a massage is also a great way to relax your muscles. Massage reduces pain, stress, and anxiety, and it improves sleep. The wide-ranging effects likely result from the fact that massage boosts your serotonin and dopamine levels and decreases cortisol.” ― Alex Korb

  134. “When you touch – don’t take.  Touch people only when you are giving something – reassurance, support, encouragement, whatever.” ~ Ken Blanchard, One Minute Manager

  135. “One hour getting a massage keeps the doctor away.” – Unknown

  136. “Aromatherapy without massage is like an orchestra without a conductor.” ― Robert Tisserand

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